"If you realized how powerful your thoughts are, you would never think a negative thought."
We have the power to create fear, disappointment and to limit ourselves through our own thoughts. We also have the power to empower ourselves with our thoughts and beliefs. When you focus on what is possible, rather than what is impossible, you open avenues for yourself as well as others. We create our own reality by our own thoughts. We limit ourselves with negative thoughts, and create opportunities with our positive thoughts.
This week: Pay attention to your thoughts. Which ones limit you? Which ones empower you? Challenge your negative thoughts by asking yourself "Is this really true?" Watch what you say to yourself, because your whole body is eavesdropping and believes what you say. Pay attention to which thoughts are most helpful to you. Don't lie to yourself, but don't assume that things are impossible, just because you haven't done them YET.
Linda Pucci, Ph.D. is a psychologist, life coach and expert in helping people get rid of "mental clutter"--those negative emotions from past experiences and limiting beliefs that block your success and happiness. For more information go to http://www.innerresourcecenter.com/ or to http://www.emotionalclutter.com/