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Showing posts with label action. Show all posts
Showing posts with label action. Show all posts

Sunday, December 13, 2009

Postponing Things Until Tomorrow Keeps You Stuck

"Tomorrow is often the busiest day of the week."

~ Spanish Proverb

Too often we postpone taking action.  We procrastinate.  We decide that we don't have time today to do what needs to be done.  We postpone relaxation or happiness for vacation or retirement.  We postpone telling a loved one how important they are until it is too late.  We think we will be successful tomorrow--when some special project is completed or some award has been earned.  The problem is that we postpone living a full and satisfying life.  And tomorrow never comes...

This week:  Identify something you have been postponing, something you have put off until "tomorrow."  DECIDE that you are going to take an action to accomplish it TODAY--maybe just some small action.  Then, each day take another small action.  You will find yourself slowly and steadily building momentum until your project is completed or until you have begun living in the present moment instead of postponing being satisfied until some far off "tomorrow."

Linda Pucci, Ph.D. is a psychologist, life coach and expert in helping people live happy, meaningful, successful lives.  She is good at helping even the biggest procrastinator take action, helping them build momentum toward their goals.  She specializes in helping people overcome the "mental clutter" and limiting beliefs that often contribute to procrastination.  For more information, go to http://www.innerresourcecenter.com/

Friday, July 17, 2009

You Have to Take Action

"Even if you are on the right track, you'll get run over if you just sit there."


~Will Rogers


It doesn't matter if you are on the right track if you don't take action to move forward. You can have the best ideas and they won't get you anywhere. Steady movement forward towards the outcome you have envisioned builds momentum and speed, and, just like the locomotive, you'll reach your destination.

This week: Take one of your ideas and take some action to move forward. Now build on that and continue to take action, doing something every day. At the end of the week, take stock in what you have accomplished. Are you on the right track? If not, shift gears and take some more action on another track. The key is taking action.

Linda Pucci, Ph.D. is a psychologist, life coach and expert in helping people take the necessary action to reach their goals. She knows you can create momentum by taking small steps and continuing to move forward. She specializes in helping people who are feeling stuck in their life or their careers. For more information go to http://www.innerresourcecenter.com/


Wednesday, February 18, 2009

The Relationship Between Vision and Action

"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world."


~Joel Barker
In order to have the sort of results that are meaningful, we need to combine both vision and action. When you combine a vision--how you would like things to be--with action to make it happen, the sky is the limit. And when that vision and action are powered by passion, we really can change the world.
This week: Pay attention to the vision you'd like to achieve. Develop a plan and begin to take some small action. Make sure that both your vision and action come from a space of excitement, anticipation and passion. Imagine what would happen if you continue to take actions toward this vision. Also imagine others who share your vision taking action and driven by that same passion. See how powerful this "movement" becomes?
Linda Pucci, Ph.D. is a psychologist, life coach, speaker and author at Inner Resource Center, LLC in Maryville, TN. She helps people create meaningful, authentic lives by getting rid of "emotional clutter" from the past, and helping them discover the resources necessary to transform their lives. She is the creator and author of Discover Your Life's Purpose: 7 Steps to a Life of Meaning & Authenticity. Find out more at her website: http://www.InnerResourceCenter.com .


Wednesday, November 26, 2008

Allow Change into Your Life

"Change is not something you do, it's something you allow."


~Will Garcia

This quote speaks to the need to be open to change--to allow it into your life. That sometimes requires that you be ready for a change. When you are not open to change, no amount of effort and action will bring it about. You will block the change unconsciously unless you are willing to allow it a place in your life.


This week: Ask yourself if YOU are willing to allow change in some area of your life? If not, what would you need to have or to know in order to be open to changing things? Sometimes people don't realize that change doesn't need to be painful or difficult. What would YOU be open to changing if you knew you could do it?


Linda Pucci, Ph.D. is a psychologist, life coach and trainer in change technologies. She helps her clients address the issues which block them for changing--often emotional clutter of negative emotions or limiting beliefs. To find out how she does it, go to http://www.innerresourcecenter.com/