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Showing posts with label problems. Show all posts
Showing posts with label problems. Show all posts

Sunday, March 14, 2010

You Control Your Own Personal Growth

"You are the only problem you will ever have and you are the only solution. Change is inevitable, personal growth is always a personal decision."


~Bob Proctor

When you begin to realize that you are both the problem AND the solution, you empower yourself to move forward.  You empower yourself to grow in the direction of YOUR choosing.  Which would you rather have in your life:  the belief that you are a victim of the capricious whims of life? Or the belief that you can create your own destiny?  The universe is unfolding as it should and change is inevitable.  How do you want it to impact you?

This week:  Begin to look at your "problems" as creations of your own.  If you can create it, you can also un-create it.  You can solve it.  Ask yourself "Why have I created this?"  "What purpose does it serve in my life?"  Listen carefully for the answer from that wise part of you within.  There is always something you think you are accomplishing by having the problem.  It may not consciously make sense to your rational mind, but it was devised by you to serve some unconscious purpose.  Next ask yourself "What do I need to do about this?"  Brainstorm solutions.  Whether your problem completely disappears or not, you will be on the road to taking charge of your own personal growth and change. 

Linda Pucci, Ph.D. is a psychologist, life coach and expert in helping people find their own solutions to life's challenges.  A personal growth and transformation expert at Inner Resource Center, LLC, Linda has a vast toolbox of resources to help people achieve their goals, overcome obstacles and get rid of the "emotional clutter" that blocks their dreams.  For more information, go to http://www.innerresourcecenter.com/ .

Wednesday, May 6, 2009

Changing Your Perceptions Changes Your Outlook

"If you change the way you look at things, the things you look at change."

~Dr. Wayne Dyer


How you choose to perceive things that happen in your life really determines what you think about them, and how you feel about them. For instance, when you perceive something as a problem, it takes on a certain heaviness, and may even seem insurmountable. If you perceive that same situation as a challenge, it energizes you to seek solutions.

I recently had the opportunity to relearn about this when my husband was burned in a fire at his equipment building. We didn't look at this as a catastrophe; we looked at it as a challenge to be met. His injuries have been a set-back, not something we choose to perceive as permanent. As a result, I think, he has made a much speedier recovery.

This week: If you feel stuck in some area of your life, check to see how you are looking at it. Is there a way you can change your thinking? Can you reframe it as a challenge? Or maybe even an opportunity? Or even as "life's little hiccup?" Notice how your feelings change when you change how you look at things.

Linda Pucci, Ph.D. is a psychologist, life coach and trainer at Inner Resource Center, LLC in

Maryville, TN. She specializes in helping people overcome obstacles by changing their perceptions with her solution focused methods. For more information, go to http://www.innerresourcecenter.com/ .