You Create Your Life By How You Live It

"Everything you see happening is the consequence of that which you are."

~Dr. David Hawkins

We create our lives by how we live them.  If our lives are filled with drama, it is because we have been living that drama and buying into it.  If you are unhappy and dissatisfied, it may be because you have been focused on that unhappiness and dissatisfaction.  When you begin to change your focus and begin to change your thinking, you can begin to change how you are living, and your life circumstances change as well.

This week: Notice where your focus is.  Are you focused on the negative?  If so, is it translating into how your life is turning out?  What do you really believe about yourself?  If you are focused on all that you are lacking, do you also find that your life is lacking?   Really look at how your life is a reflection of yourself.  If you don't like how your life is going, what do you need to change about yourself?  Identifying it is the first important step.  Once you identify what you would like to change, begin to make a plan for changing it.  Ask for help from others if you need it.  The time to create the life you want is NOW.

Linda Pucci, Ph.D. is a psychologist, life coach and expert in helping people create lives that are congruent with their life's purpose.  She specializes in helping people overcome limiting beliefs that sabotage their happiness and success, often in transformational intensive sessions.  For more information, go to http://www.innerresourcecenter.com/ . 

You Become What You Think

"You become what you think about all day long and those days eventually become your lifetime."

 ~ Wayne Dyer

We attract those things we think about.  The thoughts you think are very powerful, because your brain tries to create all those things you think about--positive AND negative.  If you are constantly self-critical, or mired in self-doubt, you create that life for yourself.  If you don't like the way your life is going, the fastest way to change it is to change your thinking.

This week:  Catch yourself when you are thinking something negative about your life or yourself.  Challenge those thoughts.  Ask yourself "Is this really true?"  If it is, then ask yourself "What do I have to do to change it?"   Even though you may not be where you WANT to be in terms of success or happiness, change your thinking to reflect that you "just are not there yet."  Since you are in charge of what your life becomes, why not create the life you want rather than the life you don't want?

Linda Pucci, Ph.D. is a psychologist, life coach and expert at helping people reach goals they had not thought possible.  At the Inner Resource Center, LLC she helps people identify their inner resources and build on them for greater meaning, happiness and success.  For more information, go to http://www.innerresourcecenter.com/