"The true measure of a man is not how he behaves in moments of comfort and convenience but how he stands at times of controversy and challenges."
~Martin Luther King Jr.
We all face adversity at some time or another. We all have challenges in our lives. Our lives don't always run smoothly. When we face challenges and controversy bravely, meeting it head on, it tells others about our character. It is easy to face life when things are going smoothly. But to take on the challenge takes courage. When we face life with courage, we have the capability to achieve our dreams. To do that, however, requires that you believe in yourself and your convictions.
This week: Do some thinking about how you handle challenges. Do you face them head-on? Do you try to avoid them? Do you sacrifice your convictions in order to placate others? Think about how you have faced up to the challenges your life so far. If you don't like what you see, make a commitment to change it. Examine your beliefs. What do you believe in SO PASSIONATELY that you would stand up for it even if others didn't agree? This week experiment with expressing that belief in a few settings. Notice what happens.
Linda Pucci, Ph.D. is a psychologist, life coach and expert in helping people face adversity and challenge. She coaches them in finding the positive learning from negative experiences so that they can move on in their lives. For more information go to http://www.innerresourcecenter.com/