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Monday, April 11, 2011

Ask for What You Want

"The winds of grace blow all the time. All we need do is set our sails."

~ Sri Ramakrishna Paramahamsa

Sometimes we sit and wait for good things to happen, and sometimes we are disappointed that we are not getting what we had hoped for.  At the same time, in order to get what you want, you need to declare it--you need to say what you want and be ready to receive it.  Once you declare your intention, you "set the sails" toward making it happen.

This week:  If there is something you would like, state it as an intention.  Come right out and say "I want _______."  Tell someone "I'm going to do what I need to do to get ___________."  Breathe a deep breath into that intention.  Enrich it with your breath and energy.  Feel that desire and intention throughout your whole body.  Notice if there is any ambivalence.  If there is, try changing your words until you can say them without any resistance.  Now notice what happens.  At the end of the week notice if you are any closer to achieving that intention. 

Linda Pucci, Ph.D. is a psychologist, life coach and expert at helping people achieve goals they had not thought possible using her solution focused methods.  She specializes in helping people get unstuck from the negative emotions, limiting beliefs and other mindset problems so that they can achieve their highest dreams. 

4 comments:

Kristina Shands said...

It's amazing how simple it sounds. We (I) tend to make things so much more difficult and dramatic. Thanks for the reminder to set my intentions and ask for what I want.

buildingconfidentleaders.com said...

"The winds of grace ..." I love that. Thank you Linda for your consistency of encouragement in all your writing. I really read this and come away better. I know I'm in the business of building confidence in others and I love having the association with you as you keep me built up ... making me better for those I serve. Jeff

Mary Ellen said...

Your timing is perfect. I needed that! Speaking it aloud makes a goal real. Thanks for the reminder Linda.

gregg said...

I want to "sell" my house, so I can be completely "debt free".
Great timing Linda as always...